Mindfulness in nurseries is a way of children bringing attention to the present moment, creating a calming effect; evidence shows it can help with anxiety and depression. What role should a nursery play in teaching children about mindfulness? And what are the practicalities and how can you go about introducing it? Why is teaching mindfulness… Continue reading Mindfulness in nurseries & early years settings
Blog Tag: mindfulness
Nursery staff well-being
According to the World Health Organisation, mental health is: “a state of well-being, in which every individual realises his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully and is able to make a contribution to her or his community.” What role does your work as a… Continue reading Nursery staff well-being